Brussel Sprout Hash

Photo: DVF Preservation Nation

Ingredients:

1 Tbsp Olive Oil

1 Onion, Diced

1 Red Bell Pepper, Seeded & Diced

4 Fresh Garlic Cloves, Minced

1 lb Brussels Sprouts, Trimmed & Quartered

Sea Salt & Ground Pepper, To Taste

4 Tbsps Chicken Stock

4 Eggs

1 Cup Of Sharp Cheddar Cheese

Parsley & Cilantro To Garnish

Instructions:

Heat the oil in a large skillet over medium heat.

Saute the onion and pepper for 3-4 minutes.

Stir in the garlic and brussel sprouts.

Season with sea salt and pepper to taste.

Cook, stirring occasionally until veggies begin to get a golden crust. Pour in the stock or water and cover the pan.

Reduce the heat to a low and continue to cook, covered, for about 5 minutes, or until veggies are tender.

Create 4 small spaces and gently crack the eggs into each. Cover and cook until the eggs are done to your liking, about 4-5 minutes more.

Sprinkle top with cheddar cheese and place under the oven broiler until cheese is melted and bubbly, watch closely.

Sprinkle with freshly chopped herbs.

#brusselssprouts #brussels #food #brusselsprouts #dinner #foodporn #foodie #vegan #healthyfood #vegetables #veggies #plantbased #vegetarian #homecooking #carrots #yummy #broccoli #belgium #instafood #yum #healthy #keto #rosenkohl #salad #foodphotography #delicious #kale #foodstagram #homemade #eatyourveggies